Shame and Self Esteem Counselling

All therapy sessions are done via a secure online web link. This provides you the freedom and ability to attend a session with us without the hassle of driving to an appointment or spending time in a waiting room.

Shame and Self Esteem Counselling

All therapy sessions are done via a secure online web link. This provides you the freedom and ability to attend a session with us without the hassle of driving to an appointment or spending time in a waiting room.

Nova Rain Therapy’s online shame and self-esteem counselling helps individuals overcome feelings of inadequacy, guilt, and low self-worth. The therapy focuses on understanding the roots of shame, rebuilding confidence, and fostering a healthier self-image. Our therapists specialize in addressing issues related to self-esteem, personal identity, and emotional vulnerability. We help clients break free from cycles of self-doubt and develop a stronger sense of self. Free consultations are available for those ready to begin their journey toward self-acceptance and confidence.

Nova Rain Therapy’s online shame and self-esteem counselling helps individuals overcome feelings of inadequacy, guilt, and low self-worth. The therapy focuses on understanding the roots of shame, rebuilding confidence, and fostering a healthier self-image. Our therapists specialize in addressing issues related to self-esteem, personal identity, and emotional vulnerability. We help clients break free from cycles of self-doubt and develop a stronger sense of self. Free consultations are available for those ready to begin their journey toward self-acceptance and confidence.

Our Therapists Who Offer This Service

Young Hong

Registered Clinical Counsellor (RCC), MCP (Adler University)

I provide a calm, supportive space where individuals can reconnect with themselves, overcome shame, and rebuild self-esteem. Specializing in helping clients navigate feelings of inadequacy, guilt, and low self-worth, my therapy focuses on identifying the root causes of shame and fostering a more compassionate self-image. Through this personalized approach, clients can develop greater self-acceptance and create stronger, more authentic relationships with themselves and others.

Tarra Horsfield

BCACC, Registered Clinical Counsellor

I provide a calm, supportive space where individuals can address issues of shame and low self-esteem. I focus on helping you understand the root causes of these feelings, challenge negative self-perceptions, and build a healthier, more confident sense of self. Through this personalized approach, you can develop greater self-compassion, overcome self-doubt, and embrace your true worth.

Our Therapists Who Offer This Service

Young Hong

Registered Clinical Counsellor (RCC), MCP (Adler University)

I provide a calm, supportive space where couples can reconnect with each other and themselves, overcome shame, and navigate life’s challenges together. Specializing in multicultural couples, including those from Asian and Korean-speaking backgrounds, my therapy focuses on improving communication and addressing cultural differences. Through this personalized approach, couples can find deeper understanding and create stronger, more authentic connections.

Tarra Horsfield

BCACC, Registered Clinical Counsellor

I provide a calm, supportive space where individuals can address issues of shame and low self-esteem. I focus on helping you understand the root causes of these feelings, challenge negative self-perceptions, and build a healthier, more confident sense of self. Through this personalized approach, you can develop greater self-compassion, overcome self-doubt, and embrace your true worth.