Therapy and Counselling for Men

All therapy sessions are done via a secure online web link. This provides you the freedom and ability to attend a session with us without the hassle of driving to an appointment or spending time in a waiting room.

Counselling for Men

All therapy sessions are done via a secure online web link. This provides you the freedom and ability to attend a session with us without the hassle of driving to an appointment or spending time in a waiting room.

Societal pressures can make men feel uncomfortable about obtaining counselling services. But the reality is that counselling is for anyone and can benefit everyone. Men are human too, and face many challenges in their life. At Nova Rain, we provide men (including gender identifying men) with a safe space to explore other parts of themselves, parts they might not be able to show of themselves in regular everyday life. Some of the areas we work with are general stress and anxiety, depression, relationships, emotional regulation, grief, self esteem and self concept, and trauma including troubling or traumatic experiences during childhood. If you are a man struggling and feeling stuck in your life, you are not alone, trust us. We are here to be a safe, non-judgemental space, help you to work though your own traumatic experiences, unhook from sticky unhelpful thoughts and feelings, and take action in the areas of your life that you desire.

Societal pressures can make men feel uncomfortable about obtaining counselling services. But the reality is that counselling is for anyone and can benefit everyone. Men are human too, and face many challenges in their life. At Nova Rain, we provide men (including gender identifying men) with a safe space to explore other parts of themselves, parts they might not be able to show of themselves in regular everyday life. Some of the areas we work with are general stress and anxiety, depression, relationships, emotional regulation, grief, self esteem and self concept, and trauma including troubling or traumatic experiences during childhood. If you are a man struggling and feeling stuck in your life, you are not alone, trust us. We are here to be a safe, non-judgemental space, help you to work though your own traumatic experiences, unhook from sticky unhelpful thoughts and feelings, and take action in the areas of your life that you desire.

Our Therapists Who Offer This Service

Tarra Horsfield

BCACC, Registered Clinical Counsellor (On Maternity Leave Until 2025)

I offer a safe, non-judgmental space tailored to the unique mental health challenges men face, including grief, depression, and emotional pain. Drawing from both my background in corporate accounting and my personal therapeutic journey, I provide a practical, empathetic approach to help men navigate their emotions, break through societal expectations, and foster healthier relationships with themselves and others. With a focus on aligning actions with personal values, I guide clients toward emotional resilience and personal growth.

Young Hong

Registered Clinical Counsellor (RCC), M.A. (Adler University)

I provide a calm, supportive space where men can reconnect with themselves and navigate life’s challenges. Specializing in men’s mental health, I focus on helping men improve communication, process emotions, and break through cultural or societal barriers. Through this personalized approach, men can gain deeper self-awareness, build stronger relationships, and create more authentic connections in their lives.

Our Therapists Who Offer This Service

Tarra Horsfield

BCACC, Registered Clinical Counsellor (On Maternity Leave Until 2025)

I offer a safe, non-judgmental space tailored to the unique mental health challenges men face, including grief, depression, and emotional pain. Drawing from both my background in corporate accounting and my personal therapeutic journey, I provide a practical, empathetic approach to help men navigate their emotions, break through societal expectations, and foster healthier relationships with themselves and others. With a focus on aligning actions with personal values, I guide clients toward emotional resilience and personal growth.

Young Hong

Registered Clinical Counsellor (RCC), M.A. (Adler University)

I provide a calm, supportive space where men can reconnect with themselves and navigate life’s challenges. Specializing in men’s mental health, I focus on helping men improve communication, process emotions, and break through cultural or societal barriers. Through this personalized approach, men can gain deeper self-awareness, build stronger relationships, and create more authentic connections in their lives.