Therapy and Counselling for Women

All therapy sessions are done via a secure online web link. This provides you the freedom and ability to attend a session with us without the hassle of driving to an appointment or spending time in a waiting room.

Counselling for Women

All therapy sessions are done via a secure online web link. This provides you the freedom and ability to attend a session with us without the hassle of driving to an appointment or spending time in a waiting room.

Embracing therapy can be one of the most empowering decisions a woman can make. Women face unique challenges, from balancing personal and professional life to navigating societal expectations. At Nova Rain, we are committed to supporting women (including those who identify as women) by providing a nurturing environment where they can explore their inner selves, beyond the roles they perform in daily life.  Some of the areas we work with are general stress and anxiety, depression, relationships, emotional regulation, fertility, prenatal and postpartum concerns, grief, self esteem and self concept, and trauma including troubling or traumatic experiences during childhood. If you’re a woman feeling overwhelmed or stuck, remember you’re not alone. We offer a safe, non-judgmental space for you to process your experiences, free yourself from negative thought patterns and emotions, and take meaningful steps towards the life you aspire to live.

Embracing therapy can be one of the most empowering decisions a woman can make. Women face unique challenges, from balancing personal and professional life to navigating societal expectations. At Nova Rain, we are committed to supporting women (including those who identify as women) by providing a nurturing environment where they can explore their inner selves, beyond the roles they perform in daily life.  Some of the areas we work with are general stress and anxiety, depression, relationships, emotional regulation, fertility, prenatal and postpartum concerns, grief, self esteem and self concept, and trauma including troubling or traumatic experiences during childhood. If you’re a woman feeling overwhelmed or stuck, remember you’re not alone. We offer a safe, non-judgmental space for you to process your experiences, free yourself from negative thought patterns and emotions, and take meaningful steps towards the life you aspire to live.

Our Therapists Who Offer This Service

Tarra Horsfield

BCACC, Registered Clinical Counsellor (On Maternity Leave Until 2025)

I offer a safe, supportive space specifically designed for women to navigate mental health challenges such as grief, depression, and emotional overwhelm. Drawing from my personal therapeutic journey, I approach therapy with empathy and understanding, helping women explore their emotions, build resilience, and overcome societal pressures. By aligning actions with personal values, I guide women in reclaiming their emotional well-being and fostering deeper connections with themselves and others.

Young Hong

Registered Clinical Counsellor (RCC), M.A. (Adler University)

I provide a calm, supportive space where women can reconnect with themselves, overcome shame, and navigate life’s challenges. Specializing in women’s mental health, I focus on helping women improve self-awareness, manage emotions, and address personal or cultural struggles. Through this personalized approach, women can find greater clarity, build resilience, and create more authentic connections with themselves and others.

Our Therapists Who Offer This Service

Tarra Horsfield

BCACC, Registered Clinical Counsellor (On Maternity Leave Until 2025)

I offer a safe, supportive space specifically designed for women to navigate mental health challenges such as grief, depression, and emotional overwhelm. Drawing from my personal therapeutic journey, I approach therapy with empathy and understanding, helping women explore their emotions, build resilience, and overcome societal pressures. By aligning actions with personal values, I guide women in reclaiming their emotional well-being and fostering deeper connections with themselves and others.

Young Hong

Registered Clinical Counsellor (RCC), M.A. (Adler University)

I provide a calm, supportive space where women can reconnect with themselves, overcome shame, and navigate life’s challenges. Specializing in women’s mental health, I focus on helping women improve self-awareness, manage emotions, and address personal or cultural struggles. Through this personalized approach, women can find greater clarity, build resilience, and create more authentic connections with themselves and others.