BCACC, Registered Clinical Counsellor

I support women who feel emotionally drained—by grief, burnout, depression, or the quiet pressure to hold everything together. My approach draws on Acceptance and Commitment Therapy, Inner Child Work, CBT, and somatic practices to help you slow down, tune into your inner world, and reconnect with your values. In therapy, we work to soften self-criticism, uncover what’s driving your emotional patterns, and create space for clarity, self-trust, and meaningful change. Healing doesn’t mean having it all figured out—it means having room to be human.

BCACC, Registered Clinical Counsellor

I offer a warm, non-judgmental space for women navigating the emotional weight of change—whether it’s in motherhood, relationships, career, or identity. Using Narrative Therapy, Internal Family Systems, CBT, and Solution-Focused Brief Therapy, I support women in reconnecting with themselves through the stories they carry. If you’re feeling emotionally drained, stretched too thin, or unsure of your next step, therapy can be a place to feel seen, reflect with compassion, and begin healing. As a first-generation Taiwanese Canadian, I bring a culturally sensitive lens to support women balancing expectations with their own voice and values. You don’t have to carry it all alone.

BCACC, Registered Clinical Counsellor

I support people who feel weighed down by old patterns, unmet needs, or the effects of childhood wounding that show up in how you relate to yourself and others. My approach draws on mindfulness, parts work, and person centred therapy to help you slow down, tune into your inner world, and reconnect with the parts of you that were never fully heard. In therapy we work to soften self criticism, explore how past experiences shape your present, and create space for clarity, self trust, and meaningful change. Healing does not mean having it all figured out. It means having room to be human.

Registered Clinical Counsellor | Canadian Certified Counsellor with CCPA

I offer a warm and compassionate space for women working through shame, emotional disconnection, and the lingering effects of childhood or attachment wounds. Drawing on Compassion-Focused Therapy, along with Emotion-Focused, Somatic, Narrative, and Internal Family Systems approaches, I help clients build self-compassion, emotional resilience, and a deeper understanding of themselves. Whether you’re facing past trauma, struggling with self-worth, or feeling stuck in life transitions, therapy can be a place to reconnect, heal, and grow.

Registered Clinical Counsellor (RCC), M.A. (Adler University)

I help women who feel emotionally overwhelmed, disconnected, or weighed down by constant pressure. Whether you’re navigating relationship struggles, unspoken grief, or challenges with identity and self-worth, I offer a space to reflect and feel supported—without judgment. My work integrates trauma-informed care, Emotionally-Focused Therapy, and Inner Child Work, with a focus on helping women build confidence, set boundaries, and reconnect with themselves. I also support neurodivergent and multicultural women seeking a space to unmask and feel fully seen.

BCACC, Registered Clinical Counsellor (Pending)

I support women navigating anxiety, self-doubt, burnout, and the emotional weight of trying to meet the expectations placed on them—at work, at home, and within themselves. My approach combines evidence-based tools with deep compassion, offering a space to explore identity, emotional overwhelm, and the impact of past experiences. Whether you’re feeling stuck, disconnected, or simply in need of support, therapy with me is about coming back to yourself—gently, and with clarity.