Online Therapy and Counselling

Discover peace and healing with Nova Rain therapy sessions from the comfort of your home. Our secure online platform offers convenience and flexibility, eliminating the need for commuting or waiting. Focus entirely on your well-being with personalized, seamless support.

Book a FREE phone or video consultation.

Online Therapy and Counselling

Discover peace and healing with Nova Rain therapy sessions from the comfort of your home. Our secure online platform offers convenience and flexibility, eliminating the need for commuting or waiting. Focus entirely on your well-being with personalized, seamless support.

Book a FREE phone or video consultation.

Book a free phone or video consultation.

The right therapy, just for you.

Personal Therapy & Counselling

For those with stress, anxiety, depression, and trauma. This approach utilizes acceptance to assist you in overcoming challenges and aligning actions with your values.

Professional Therapy & Counselling

Support for your career development and mental health through addressing work-related challenges, managing thoughts and emotions, and enhancing confidence and stability.

Therapy & Counselling for Men

A non-judgmental space for men and those identifying as such to face life’s challenges, navigate thoughts and feelings, and counter societal pressures that deter seeking help.

The right therapy, just for you.

Personal Therapy & Counselling

For those with stress, anxiety, depression, and trauma. This approach utilizes acceptance to assist you in overcoming challenges and aligning actions with your values.

Professional Therapy & Counselling

Support for your career development and mental health through addressing work-related challenges, managing thoughts and emotions, and enhancing confidence and stability.

Therapy & Counselling for Men

 A non-judgmental space for men, including those identifying as such, to tackle life’s challenges and navigate thoughts and feelings, countering societal pressures that hinder seeking help.

About your therapists

Tarra Horsfield

BCACC, Registered Clinical Counsellor

I offer a safe, supportive space specifically designed for women to navigate mental health challenges such as grief, depression, and emotional overwhelm. Drawing from my personal therapeutic journey, I approach therapy with empathy and understanding, helping women explore their emotions, build resilience, and overcome societal pressures. By aligning actions with personal values, I guide women in reclaiming their emotional well-being and fostering deeper connections with themselves and others.

Tarra Horsfield

BCACC, Registered Clinical Counsellor

I offer a safe, non-judgmental space to help clients work through grief and depression. My approach is grounded in aligning actions with personal values, offering a unique perspective on mental health challenges. Drawing from both my background in corporate accounting and my personal therapeutic journey, I guide clients in navigating the complexities of loss, emotional pain, and depression with empathy and understanding.

Young Hong

Registered Clinical Counsellor (RCC), M.A. (Adler University)

I provide a calm, supportive space where couples can reconnect with each other and themselves, overcome shame, and navigate life’s challenges together. Specializing in multicultural couples, including those from Asian and Korean-speaking backgrounds, my therapy focuses on improving communication and addressing cultural differences. Through this personalized approach, couples can find deeper understanding and create stronger, more authentic connections.

Young Hong

Registered Clinical Counsellor (RCC), M.A. (Adler University)

I provide a calm, supportive space where couples can reconnect with each other and themselves, overcome shame, and navigate life’s challenges together. Specializing in multicultural couples, including those from Asian and Korean-speaking backgrounds, my therapy focuses on improving communication and addressing cultural differences. Through this personalized approach, couples can find deeper understanding and create stronger, more authentic connections.

Getting Started with Nova Rain Therapy

Getting Started with Nova Rain Therapy

Get a free consulation

Get a free consultation now so we can get to know each other.

Consider your needs

Think about what you’re looking to get out of our sessions.

Book your first session

Once you’re ready, book an appointment with me and we’ll get started.

Let’s start your online therapy journey, together.