Cultural Sensitivity Counselling

All therapy sessions are done via a secure online web link. This provides you the freedom and ability to attend a session with us without the hassle of driving to an appointment or spending time in a waiting room.

Cultural Sensitivity Counselling

All therapy sessions are done via a secure online web link. This provides you the freedom and ability to attend a session with us without the hassle of driving to an appointment or spending time in a waiting room.

Whether you’re adapting to a new environment, balancing multiple cultural expectations, or feeling the weight of generational pressures, you’re not alone. Many clients come to us feeling a mix of grief, disconnection, and anxiety as they navigate life between cultures. This can include struggles with identity, feeling misunderstood by those around you, or carrying the burden of success and survival in systems that may not reflect your values or experiences.

Therapy provides a supportive space to explore these feelings without judgment. Together, we work to process emotions like guilt, loneliness, and homesickness, build resilience, and cultivate a deeper sense of self-compassion and belonging—within yourself and your community. Free consultations are available for those ready to begin their path toward emotional clarity, healing, and empowerment.

Black and white photo of a man with short curly hair and a beard, reclining on a modern couch while working on his laptop. He is wearing a relaxed white button-up shirt and dark pants. A patterned pillow rests behind him, and the setting has a minimalist, contemporary feel.
Black and white photo of a man with short curly hair and a beard, reclining on a modern couch while working on his laptop. He is wearing a relaxed white button-up shirt and dark pants. A patterned pillow rests behind him, and the setting has a minimalist, contemporary feel.

Whether you’re adapting to a new environment, balancing multiple cultural expectations, or feeling the weight of generational pressures, you’re not alone. Many clients come to us feeling a mix of grief, disconnection, and anxiety as they navigate life between cultures. This can include struggles with identity, feeling misunderstood by those around you, or carrying the burden of success and survival in systems that may not reflect your values or experiences.

Therapy provides a supportive space to explore these feelings without judgment. Together, we work to process emotions like guilt, loneliness, and homesickness, build resilience, and cultivate a deeper sense of self-compassion and belonging—within yourself and your community. Free consultations are available for those ready to begin their path toward emotional clarity, healing, and empowerment.

Find the Right Therapist for Your Needs

Book a free consultation with one or more of our therapists so you can find the right fit.

Lina Lee

BCACC, Registered Clinical Counsellor, Canadian Certified Counsellor with CCP

I provide a calm, supportive space where individuals of all cultures can reconnect with themselves, find their sense of belonging, and navigate life’s challenges. Specializing in addressing the unique cultural pressures faced by all communities, my therapy focuses on managing issues like social anxiety, generational pressures, and identity struggles. Through a culturally sensitive approach, clients can find greater self-acceptance and build stronger, more authentic connections with themselves and their cultural identity.

저는 한국에서 초등학교와 중학교를 마친 후 캐나다로 이주하여, 빅토리아에서 고등학교와 대학교를 졸업했습니다. 20대 초반에 처음 심리상담을 받으며, 마음을 나누는 일이 얼마나 깊은 위로와 힘이 될 수 있는지를 직접 느꼈고, 그 경험이 제가 상담사의 길을 걷게 된 계기가 되었습니다. 심리 상담을 통해 한 사람의 내면 여정에 함께할 수 있다는 것, 그리고 그 여정이 삶의 방향을 찾는 데 도움이 될 수 있다는 것이 저에게는 늘 소중하고 감사한 경험입니다.

Find the Right Therapist for Your Needs

Lina Lee

BCACC, Registered Clinical Counsellor, Canadian Certified Counsellor with CCP

I provide a calm, supportive space where individuals of all cultures can reconnect with themselves, find their sense of belonging, and navigate life’s challenges. Specializing in addressing the unique cultural pressures faced by all communities, my therapy focuses on managing issues like social anxiety, generational pressures, and identity struggles. Through a culturally sensitive approach, clients can find greater self-acceptance and build stronger, more authentic connections with themselves and their cultural identity.

저는 한국에서 초등학교와 중학교를 마친 후 캐나다로 이주하여, 빅토리아에서 고등학교와 대학교를 졸업했습니다. 20대 초반에 처음 심리상담을 받으며, 마음을 나누는 일이 얼마나 깊은 위로와 힘이 될 수 있는지를 직접 느꼈고, 그 경험이 제가 상담사의 길을 걷게 된 계기가 되었습니다. 심리 상담을 통해 한 사람의 내면 여정에 함께할 수 있다는 것, 그리고 그 여정이 삶의 방향을 찾는 데 도움이 될 수 있다는 것이 저에게는 늘 소중하고 감사한 경험입니다.

Get started on your therapy journey today

Book a consultation with one or all of our therapists so you can find the right fit for your specific needs. We are here to help you move through your therapy journey with ease.

Get started on your therapy journey today

Book a consultation with one or all of our therapists so you can find the right fit for your specific needs. We are here to help you move through your therapy journey with ease.