Therapy and Counselling for Women

Nova Rain therapy sessions are conducted through a secure online platform by a female therapist, offering you the convenience and flexibility to attend appointments without the need to commute or wait in a reception area.

Book a free phone or video consultation.

Online therapy for women from the comfort of your home.

Nova Rain therapy sessions are conducted through a secure online platform by a female therapist, offering you the convenience and flexibility to attend appointments without the need to commute or wait in a reception area.

Book a free phone or video consultation.

Find Comfort and Support

Embracing therapy can be one of the most empowering decisions a woman can make. Women face unique challenges, from balancing personal and professional life to navigating societal expectations. At Nova Rain, we are committed to supporting women (including those who identify as women) by providing a nurturing environment where they can explore their inner selves, beyond the roles they perform in daily life. If you’re a woman feeling overwhelmed or stuck, remember you’re not alone. We offer a safe, non-judgmental space for you to process your experiences, free yourself from negative thought patterns and emotions, and take meaningful steps towards the life you aspire to live.

All sessions are conducted by a female therapist.

Find Comfort and Support

Embracing therapy can be one of the most empowering decisions a woman can make. Women face unique challenges, from balancing personal and professional life to navigating societal expectations. At Nova Rain, we are committed to supporting women (including those who identify as women) by providing a nurturing environment where they can explore their inner selves, beyond the roles they perform in daily life. If you’re a woman feeling overwhelmed or stuck, remember you’re not alone. We offer a safe, non-judgmental space for you to process your experiences, free yourself from negative thought patterns and emotions, and take meaningful steps towards the life you aspire to live.

All sessions are conducted by a female therapist.

About Your Therapists

Tarra Horsfield

BCACC, Registered Clinical Counsellor

I offer a safe, supportive space specifically designed for women to navigate mental health challenges such as grief, depression, and emotional overwhelm. Drawing from my personal therapeutic journey, I approach therapy with empathy and understanding, helping women explore their emotions, build resilience, and overcome societal pressures. By aligning actions with personal values, I guide women in reclaiming their emotional well-being and fostering deeper connections with themselves and others.

Tarra Horsfield

BCACC, Registered Clinical Counsellor

I offer a safe, non-judgmental space to help clients work through grief and depression. My approach is grounded in aligning actions with personal values, offering a unique perspective on mental health challenges. Drawing from both my background in corporate accounting and my personal therapeutic journey, I guide clients in navigating the complexities of loss, emotional pain, and depression with empathy and understanding.

Lina Lee

Registered Clinical Counsellor | Canadian Certified Counsellor with CCPA

I create a supportive, culturally sensitive space for adults working through emotional disconnection, shame, and the lasting impact of early family dynamics. Drawing from both clinical training and lived experience, I use Emotion-Focused, Somatic, and Internal Family Systems therapies to guide healing and self-understanding. As a first-generation South Korean immigrant, I also support those facing immigration stress, homesickness, and the emotional weight of life transitions.

Lina Lee

BCACC, Registered Clinical Counsellor | Canadian Certified Counsellor with CCPA

I create a supportive, culturally sensitive space for adults working through emotional disconnection, shame, and the lasting impact of early family dynamics. Drawing from both clinical training and lived experience, I use Emotion-Focused, Somatic, and Internal Family Systems therapies to guide healing and self-understanding. As a first-generation South Korean immigrant, I also support those facing immigration stress, homesickness, and the emotional weight of life transitions.

Getting Started with Nova Rain Therapy

Getting Started with Nova Rain Therapy

Get a free consulation

Get a free consultation now so we can get to know each other.

Consider your needs

Think about what you’re looking to get out of our sessions.

Book your first session

Once you’re ready, book an appointment with me and we’ll get started.

Let’s start your online therapy journey, together.