Therapy and Counselling for Interpersonal Trauma

All therapy sessions are done via a secure online web link. This provides you the freedom and ability to attend a session with us without the hassle of driving to an appointment or spending time in a waiting room.

Therapy and Counselling for Interpersonal Trauma

All therapy sessions are done via a secure online web link. This provides you the freedom and ability to attend a session with us without the hassle of driving to an appointment or spending time in a waiting room.

Interpersonal trauma is emotional or psychological harm that happens in relationships—whether through neglect, abuse, betrayal, or manipulation. These experiences can deeply affect how we trust, connect, and see ourselves, often lasting well into adulthood. At Nova Rain Therapy, we provide a safe, non-judgmental space to help you explore and heal from these wounds. Whether you’re navigating toxic relationships, attachment issues, or persistent emotional patterns, you’re not alone. Our work can support you in rebuilding self-worth, setting healthy boundaries, and finding emotional clarity. Healing isn’t about forgetting—it’s about moving forward with care and support. Free consultations are available to begin your journey.

Interpersonal trauma is emotional or psychological harm that happens in relationships—whether through neglect, abuse, betrayal, or manipulation. These experiences can deeply affect how we trust, connect, and see ourselves, often lasting well into adulthood. At Nova Rain Therapy, we provide a safe, non-judgmental space to help you explore and heal from these wounds. Whether you’re navigating toxic relationships, attachment issues, or persistent emotional patterns, you’re not alone. Our work can support you in rebuilding self-worth, setting healthy boundaries, and finding emotional clarity. Healing isn’t about forgetting—it’s about moving forward with care and support. Free consultations are available to begin your journey.

Meet Our Therapist Who Offers This Service

Erin Cullinane

BCACC, Registered Clinical Counsellor

I support people who feel weighed down by old patterns, unmet needs, or the effects of childhood wounding that show up in how you relate to yourself and others. My approach draws on mindfulness, parts work, and person centred therapy to help you slow down, tune into your inner world, and reconnect with the parts of you that were never fully heard. In therapy we work to soften self criticism, explore how past experiences shape your present, and create space for clarity, self trust, and meaningful change. Healing does not mean having it all figured out. It means having room to be human.

SHELBY ROGERS THERAPIST

Shelby Rogers

BCACC, Registered Clinical Counsellor (Pending)

I support individuals and couples who are healing from interpersonal trauma that impacts how safe, connected, or understood they feel in relationships. My approach draws on Emotionally Focused Therapy, Internal Family Systems, and person centered therapy to help you slow down, feel heard, and explore how past relational experiences continue to shape your emotions, needs, and patterns of connection. In therapy we work gently and collaboratively to restore a sense of safety, build emotional awareness, and create space for trust, regulation, and meaningful change. Healing does not mean reliving the past. It means having support, compassion, and safety as you move forward.

Meet Our Therapist Who Offers This Service

Erin Cullinane

BCACC, Registered Clinical Counsellor

I support people who feel stuck in patterns that keep relationships confusing, painful, or unfulfilling. My approach draws on mindfulness, parts work, and person centred therapy to help you slow down, tune into your inner world, and understand how your needs and history shape the way you connect with others. In therapy we work to soften self criticism, explore the patterns that show up in your relationships, and create space for clarity, self trust, and meaningful change. Healing does not mean having it all figured out. It means having room to be human.

SHELBY ROGERS THERAPIST

Shelby Rogers

BCACC, Registered Clinical Counsellor (Pending)

I support individuals and couples who are healing from interpersonal trauma that impacts how safe, connected, or understood they feel in relationships. My approach draws on Emotionally Focused Therapy, Internal Family Systems, and person centered therapy to help you slow down, feel heard, and explore how past relational experiences continue to shape your emotions, needs, and patterns of connection. In therapy we work gently and collaboratively to restore a sense of safety, build emotional awareness, and create space for trust, regulation, and meaningful change. Healing does not mean reliving the past. It means having support, compassion, and safety as you move forward.