The right online therapy, just for you.

Online therapy to help get you where you want to be.

  • BCACC & RCC certified female therapist

  • CCTP & EFT certified female therapist

  • From the privacy and comfort of your home

  • Covered by most insurance

The right online therapy, just for you.

Online therapy to help get you where you want to be.

  • BCACC & RCC certified female therapist

  • CCTP & EFT certified female therapist

  • From the privacy and comfort of your home

  • Covered by most insurance

We are based in Vancouver and are fully virtual. We happily except clients across British Columbia.

We are based in Vancouver and are fully virtual. We happily except clients across British Columbia.

Is online therapy just as effective as in person?

You’ll be reassured to know that research supports the effectiveness of online therapy, showing it’s just as helpful as in-person sessions for a range of mental health concerns.

Many also find comfort in the fact that their satisfaction with therapy and the relationship they build with their therapist are equally fulfilling as those established in traditional settings. Plus, online therapy brings the added convenience of more accessible care and the comfort of not needing to travel for appointments.

Is online therapy just as effective as in person?

You’ll be reassured to know that research supports the effectiveness of online therapy, showing it’s just as helpful as in-person sessions for a range of mental health concerns.

Many also find comfort in the fact that their satisfaction with therapy and the relationship they build with their therapist are equally fulfilling as those established in traditional settings. Plus, online therapy brings the added convenience of more accessible care and the comfort of not needing to travel for appointments.

Meet your therapists

Meet your therapists

Here’s what we can help you with:

  • Stress

  • Anxiety

  • Depression

  • Intense emotions (anger, shame, etc)

  • Trauma

  • Grief and loss

  • Impulsive & compulsive behaviours

  • Sleep problems

  • Disordered eating or body image

  • Drug & alcohol use

  • Self-harm

  • Self-esteem & self-worth

  • Relationship issues (couples, work, family, etc)

  • Parenting

  • Major life transition

  • Feeling stuck or repeating unhelpful patterns

  • Wanting a more satisfying and authentic life

  • Cultural-specific issues

Here’s what we can help you with:

  • Stress

  • Anxiety

  • Depression

  • Intense emotions (anger, shame, etc)

  • Trauma

  • Grief and loss

  • Impulsive & compulsive behaviours

  • Sleep problems

  • Disordered eating or body image

  • Drug & alcohol use

  • Self-harm

  • Self-esteem & self-worth

  • Relationship issues (couples, work, family, etc)

  • Parenting

  • Major life transition

  • Feeling stuck or repeating unhelpful patterns

  • Wanting a more satisfying and authentic life

  • Cultural-specific issues

Getting Started with Nova Rain Therapy

Getting Started with Nova Rain Therapy

Get a free consulation

Get a free consultation now so we can get to know each other.

Consider your needs

Think about what you’re looking to get out of our sessions.

Book your first session

Once you’re ready, book an appointment with me and we’ll get started.

It’s natural to feel unsure. Keep in mind, this is your courageous step towards growth and change. Are you ready to begin your journey?

It’s natural to feel unsure. Keep in mind, this is your courageous step towards growth and change. Are you ready to begin your journey?